Events

Sesión de entrenamiento de alto rendimiento enfocada en técnica, táctica y preparación física.

Sesión de entrenamiento de alto rendimiento enfocada en técnica, táctica y preparación física.

Sesión de entrenamiento de alto rendimiento enfocada en técnica, táctica y preparación física.

Sesión de entrenamiento de alto rendimiento enfocada en técnica, táctica y preparación física.

15 min warm-up with the ball individually and in pairs1 hour 10 min of physical conditioning through stations Emphasis on leg strengthening Supervise proper execution of each exercise in all...

15 min warm-up with the ball in groups of 4 1 hour of physical conditioning Reaction training Speed training Explosive strength Coordination Speed work Specific strength training for quadriceps and...

15 min individual warm-up Speed training Soccer

Warm-up with the ball, movement drills, and shooting on goal Corrective soccer training Scrimmage and small-sided games

Warm-up with the ball in reduced spaces Tactical training Penalty kicks Free kicks Build-up play Finishing drills and attacking runs Corrective soccer training